Nosara, Costa Rica · August 25–29, 2026
Immerse yourself in the
profound beauty
Five transformational days · Almendro del Mar · All-Inclusive
Create your moment in one of the most
sacred, spiritual, and abundant lands on earth.
After years of manifesting and designing this retreat — from countless solo visits to Costa Rica, crafting my own unique experience — I'm thrilled to invite you to the You Do You Retreat.
This is your intentional space. Your time to reconnect, rejuvenate, and rediscover what truly lights you up.
Your Sanctuary Awaits
For five unforgettable days, you'll be immersed in the serene beauty of Almendro del Mar, nestled in peaceful Guiones. The entire property is exclusively reserved for our intimate group, ensuring complete privacy and spacious comfort across four luxurious homes.
Whether you're here for healing workshops, therapeutic renewal, or simply to reset — this setting nurtures every aspect of your wellness journey.
Meet Your Hosts
Powerful conversations led by women who understand the nervous system, personal growth, leadership, and real-life transformation.
Mandy Morris
HostLicensed professional counselor, executive psychology coach, and co-founder of soFree®. Mandy specializes in nervous system regulation and somatic approaches. Her work has been featured on TEDx and Newsweek.
Amanda Marino
HostInternational and TEDx speaker, serial entrepreneur, RYT 200 since 2011. Founder of Next Level Wellness & Behavioral Health. Featured expert on A&E's Digital Addiction, Amanda supports individuals through addiction and emotional barriers.
Jo Rose
HostEntrepreneur, International TEDx speaker, and Founder of A Zen Mind™. Her work in nervous system regulation and self-fulfillment reaches over a million monthly listeners worldwide.
Your All-Inclusive Retreat
Everything you need to arrive fully, leave transformed, and remember forever.
Exclusive Property
Full private use of Almendro del Mar in Guiones — your own paradise, entirely for our group.
Opening Ceremony
Welcome ritual, group intention setting, and immersive sound bath healing to begin your journey.
Sunset Dinners
Beautiful sunset dinners with a different theme and energy each night.Honoring the sunset (to miss a sunset in Costa Rica is a crime). It’s a two hour art show in the sky.
Chef-Prepared Meals
Farm-to-table breakfast and dinner, thoughtfully prepared from local, seasonal ingredients.
Morning Workshops
Daily yoga, meditation, breathwork, and wellness circles to awaken body and spirit.
Adventure Menu
Choose from surf lessons, horseback riding, snorkeling, spa services, local excursions, and artistic expression.
Onsite Spa Treatments
Optional restorative experiences with curated spa services delivered directly to the property.
Transport Included
Transfers to the beach for sunsets and all planned programming — stress-free from arrival to farewell.
Your Path, Your Way
Personalized daily choices. "You do you" means every day is designed around what calls to your soul.
Choose Your Experience
All-inclusive · August 25–29, 2026 · Airfare not included
Per person, when 4 or more retreat together — friends, teams, or families.
Per person for two people retreating together.
Individual booking with a shared room accommodation.
Individual booking with your own private room.
Shared and private rooms available · Click any option above to reserve your spot
The Serene Beauty of Almendro del Mar
A vibrant blend of energy, peace, and fun captured in serene coastal views.
Why Nosara?
Why Now?
Nosara is more than a destination — it's a vibration, a place where earth's energy supports your highest self. The lush jungle, endless beaches, and vibrant local culture create the perfect backdrop for this transformational journey.
Join us August 25–29, 2026 and step into a powerful, intentional pause. Whether you crave deep healing, adventurous exploration, or soulful connection — this is your time.
Questions & Answers
Ready to Say Yes to You?
Spaces are limited. Your transformation is waiting.
Secure My Spot · $500 Deposit